Welcome to my site. I will show you how to eat and train so that you will look and feel like a high-level athlete.
Keep reading if you want to know:
- How I got myself from 22% to 8% body fat in 6 weeks.
- How I went from being exhausted from a 5k to running a 5 minute mile with a resting heart rate below 50bpm.
- How I overcame tendinitis in my knees and ankles to never injuring my joints since.
- How I went from a busy, out of control student balancing 2 jobs to 15 pounds leaner, insanely fit, and full of energy.
- How I enjoyed eating ice cream and pizza throughout this process.
- Learn the key recipes I used to get these results while balancing an incredibly busy lifestyle.
If you’ve tried different methods only to hate it and gain the weight back, hit a plateau and stopped losing fat, or just tried everything and the weight just didn’t come off then I’m your fucking guy.
You DON’T have to starve yourself.
You DON’T have to count every single calorie you eat.
You DON’T have to spend the rest of your days inside of some crowded, smelly, gym.